IYO Yoga Competition Form IYO योग प्रतियोगिता फॉर्म

Structuring the Awards:

1) IYO Indian Yoga Vajra Award

Final Score: 95 - 100

The absolute winner/champion of the category. Perfect posture and stillness.

2) IYO Indian Yoga Virya Award

Final Score: 85 - 94

Diamond tier. Outstanding meditation practice and deep focus.

3) IYO Indian Yoga Vasu Award

Final Score: 75 - 84

Hero/Strength tier. Great discipline and steady posture.

4) IYO Indian Yoga Vijeta Award

Final Score: 60 - 74

Divine/Excellent tier. Good effort, showing strong foundational potential.

Observable IYO Meditation Competition: ऑब्ज़र्वेबल IYO मेडिटेशन प्रतियोगिता:قابل مشاہدہ IYO مراقبہ مقابلہ:অবজারভেবল আইওয়াইও (IYO) মেডিটেশন প্রতিযোগিতা

The Meditation Categories:

Category A: Stillness & Posture (Dhyana): The student sits in a traditional meditative posture (Padmasana, Siddhasana, or Sukhasana) with a straight spine and closed eyes.
Category B: Focused Gaze (Trataka): The student performs candle-gazing. Unwavering focus and lack of blinking.
Category C: Mantra Meditation (Japa/Chanting): The student chants "Om" or a specific mantra. Evaluation of breath control, vocal resonance, and rhythm.

Name of the applicant

Name of Yoga Guru (Write "Self-Taught" if not applicable)

Name of your Yoga School

Date of Birth

Month

Day

Year

WhatsApp Number

Address

Gender

Country / State / City

Describe about yourself-अपने बारे में बताइए।

How long have you been practicing Yoga and Meditation?

Which meditation technique have you chosen for your video submission and why?

How has meditation impacted your daily life?

Participants must submit a single, unedited continuous video (3 to 5 minutes long). The camera must be placed at eye level, showing their full body from the front or a slight side angle.

The Participant have to upload their video to Google Drive here: NOTE: When uploading your video, please make sure to rename the thumbnail to include your name. This will help identify the video as yours and ensure proper credit is given.

https://drive.google.com/drive/folders/1v6-X8anOe4EpLqcBRXVzefFU820pbn4i?usp=sharing

Attach your Namaste Picture Here-अपना नमस्ते चित्र यहां संलग्न करें

Upload your file

Choose a file or drag and drop one here.

Attach your PAN or Aadhaar card (For foreign students need to attach their Citizenship ID card)**Note: it's compulsory; otherwise, your profile will be rejected.

Upload your file

Choose a file or drag and drop one here.

Please upload a copy of your highest level Yoga certification here. Make sure the document clearly displays your qualification and any relevant details related to your training.

Upload your file

Choose a file or drag and drop one here.

By submitting this form, you agree to the evaluation criteria of the IYO® jury. All video submissions must be uploaded and forms submitted by 11:59 PM on 28th July 2026. Late entries will not be qualified.

IYO Yoga Competition Form IYO योग प्रतियोगिता फॉर्म

Structuring the Awards:

1) IYO Indian Yoga Vajra Award

Final Score: 95 - 100

The absolute winner/champion of the category. Perfect posture and stillness.

2) IYO Indian Yoga Virya Award

Final Score: 85 - 94

Diamond tier. Outstanding meditation practice and deep focus.

3) IYO Indian Yoga Vasu Award

Final Score: 75 - 84

Hero/Strength tier. Great discipline and steady posture.

4) IYO Indian Yoga Vijeta Award

Final Score: 60 - 74

Divine/Excellent tier. Good effort, showing strong foundational potential.

Observable IYO Meditation Competition: ऑब्ज़र्वेबल IYO मेडिटेशन प्रतियोगिता:قابل مشاہدہ IYO مراقبہ مقابلہ:অবজারভেবল আইওয়াইও (IYO) মেডিটেশন প্রতিযোগিতা

The Meditation Categories:

Category A: Stillness & Posture (Dhyana): The student sits in a traditional meditative posture (Padmasana, Siddhasana, or Sukhasana) with a straight spine and closed eyes.
Category B: Focused Gaze (Trataka): The student performs candle-gazing. Unwavering focus and lack of blinking.
Category C: Mantra Meditation (Japa/Chanting): The student chants "Om" or a specific mantra. Evaluation of breath control, vocal resonance, and rhythm.

Name of the applicant

Name of Yoga Guru (Write "Self-Taught" if not applicable)

Name of your Yoga School

Date of Birth

Month

Day

Year

WhatsApp Number

Address

Gender

Country / State / City

Describe about yourself-अपने बारे में बताइए।

How long have you been practicing Yoga and Meditation?

Which meditation technique have you chosen for your video submission and why?

How has meditation impacted your daily life?

Participants must submit a single, unedited continuous video (3 to 5 minutes long). The camera must be placed at eye level, showing their full body from the front or a slight side angle.

https://drive.google.com/drive/folders/1v6-X8anOe4EpLqcBRXVzefFU820pbn4i?usp=sharing

Attach your Namaste Picture Here-अपना नमस्ते चित्र यहां संलग्न करें

Upload your file

Choose a file or drag and drop one here.

Attach your PAN or Aadhaar card (For foreign students need to attach their Citizenship ID card)**Note: it's compulsory; otherwise, your profile will be rejected.

Upload your file

Choose a file or drag and drop one here.

Please upload a copy of your highest level Yoga certification here. Make sure the document clearly displays your qualification and any relevant details related to your training.

Upload your file

Choose a file or drag and drop one here.